Sleep Apnea: Understanding This Unusual Phenomenon
Having a sound sleep after a hectic day is good to unwind you and keep your energy high, but what if you were told that you are a patient of sleep apnea? Won’t that come as a shock to you? Sleep apnea is a problem that can put your partner through a tough situation in the middle of the night when your breathing suddenly stops and, after a couple of seconds, starts again. Getting the right treatment at the right time can help you in overcoming this issue. What is sleep apnea? Sleep apnea is a sleep disorder in which the breathing of the person stops and starts abruptly while the person is in slumber. What are the symptoms of sleep apnea? -Sudden episodes when your breathing stops and starts while you are asleep -Morning headache -When you gasp for breath during sleep -Loud snoring -Insomnia (difficulty to sleep) -Hypersomnia (daytime sleepiness) -Loss of focus, irritation, and fatigue What can be the reasons behind slee...