Understanding Tmj Pain

Does the word TMJ sound bulky and sturdy? Well, even the irksome pain due to this problem is as immense as the name itself. Thus understanding TMJ pain will put you in a better position of how you have to deal with the problem. 

  

What is TMJ Pain? 

Temporomandibular Joint (TMJ) is the sliding joint that connects your jawbone to the skull. If there is any problem in this joint, you will face discomfort while moving your jaws, and this is known as TMJ pain. 

What are the symptoms of TMJ Pain? 

Tenderness in the jaw
Unbearable facial pain
Locking of the jaw (difficulty in opening or closing the mouth)
Uneasiness while chewing or speaking
Pain in and around the ear
Pain in one or both temporomandibular joints
Grating sound when you open your mouth 

What are the reasons behind TMJ Pain? 

In some cases, it might get difficult to understand the exact reason behind TMJ pain. Yet the most common reasons behind the same are: 

Damage to the joint because of trauma.
The shock-absorbing disk in the joint, which is responsible for smooth movement, is misaligned.
The cartilage in the joints is damaged because of arthritis. 

What is the line of treatment? 

The following exercises can help in treating TMJ pain:
Stretching and relaxing the jaw
Strengthening jaw muscles
Reducing jaw clicking
Goldfish exercise
Chin tucks
Tongue up 

Apart from this, visit Family Dental Solutions in Marietta, GA, for effective treatment of TMJ pain.

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